Recipes

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Cozy zone Fermented pea protein Healthy Healthy recipes Pastries Vegan

Apple Cinnamon Protein Waffles (with vegan alternatives)

This waffles not only wake your stomach by the smell of apple and cinnamon, but also energize your body with high protein. You can also make it vegan!

Banana Bread Muffins

Ingredients 1 Scoop of Unflavored Nutrasumma Fermented Pea Protein Powder 1/3 Cup of Unsweetened Apple Sauce  1/3 Cup of Stevia Sugar  1/2 Cup of Butter 2.5 Large Bananas  3 Flax eggs  1/4 Cup of Unsweetened...

Protein Pancake

Ingredients 1 Scoop of Nutrasumma Fermented Pea Protein(Unflavored, Chocolate, Vanilla) Pancake Mix of your choice 1 Banana  1 Egg  1/4 Cup Rolled Oats  1/2 Tbsp Cinnamon   2 Tbsp Chia Seeds (optional)   Directions  Mix Ingredients in...

Turkey Lettuce Wraps

Ingredients:- 1 1/4 lbs Fat-Free Lean Ground Turkey- 1 tbsp Olive Oil- 1 Clove Garlic, minced- 1/8 tsp Ground Ginger - 1 tbsp Nutrasumma Unflavored Pea Protein- 8 oz Can of Sliced Water Chestnuts, drained and chopped-...

Pie Bites

Ingredients:- 1/2 Cup Nutrasumma Unflavored Fermented Pea Protein- 1 Cup Rolled Oats- 1/2 Cup Almond Butter- 1/3 Cup HoneyDirections:1. Mix all ingredients together until cookie dough consistency.2. Roll into dough balls of preferred size.3. Place in fridge for...

Hot Cocoa

Ingredients:- 1/2 Scoop of Nutrasumma Chocolate Fermented Pea Protein- 16 oz Vanilla Almond Milk- 1 tsp Cocoa Powder- Marshmallows (optional)Directions:1. Mix ingredients in a shaker bottle, pour into a pot and warm over the fire or stove...

Banana Split Protein Shake

Ingredients: - 1 scoop of Nutrasumma vanilla pea protein- 5oz full fat coconut milk (with no preservatives, of course)- 2oz filtered water - 1 large ripe frozen banana- 1/2 cup frozen strawberries- 1/2 cup frozen pineapple...

Protein Hummus

Ingredients: 2 cans garbanzo beans/chickpeas2 scoops of Nutrasumma Unflavored Pea Protein Powder1 garlic clove6 tablespoons extra virgin olive oil2 tablespoons tahini1 1⁄4 teaspoon saltJuice of 2 large limes1⁄4 teaspoon cumin1⁄2 teaspoon crushed red pepper  ...

Fudge Brownies

Ingredients: 1 Cup black beans (rinsed and drained)3 Eggs1/4 Cup coconut milk1 Scoop of Nutrasumma Fermented Chocolate Pea Protein Powder1/4 Cup Truvia (or xylitol)3 tbsp Cacao powder1/4 cup Coconut butter melted1 tsp liquid chocolate stevia...