Winter’s shorter days and reduced sun exposure can impact more than just your energy levels. Learn how Seasonal Affective Disorder (SAD) is linked to vitamin D deficiency, why vitamin D3 is essential during winter, and...

As new studies uncover heavy metal contamination in some plant-based protein supplements, consumers are becoming more cautious about what they eat. Learn why these risks occur, how to choose safe products, and how Nutrasumma’s rigorous...

As GLP-1 therapies become increasingly popular for weight management, one key nutrient deserves renewed attention: protein. Whether or not you’re taking a GLP-1 medication, protein plays a vital role in supporting satiety, preserving muscle, and...

Discover the new generation of protein with Nutrasumma Clear Whey Protein Isolate — light, refreshing, and powered by advanced hydrolysis technology for faster absorption and better digestion. Unlike traditional milky shakes, clear whey delivers a...

Did you know your hair is made almost entirely of protein? When your diet lacks enough of it, your body can’t give your hair the nourishment it needs to stay strong and full. Learn how...

At Nutrasumma, we believe better health begins with better digestion. From pioneering the use of XOS prebiotics that nurture beneficial gut bacteria, to embracing the ancient wisdom of fermentation to make nutrients more bioavailable, every...

Looking for a clean, sustainable, and nutrient-rich way to fuel your body? Look no further than the humble pea. Packed with plant-based protein, fiber, and essential vitamins, peas are more than just a side dish—they’re...

Ever wonder why your skin suddenly looks dull or breaks out without warning? The answer may lie deeper than your skincare routine—inside your gut. New research reveals a strong connection between gut health and skin...

Tired of feeling drained halfway through your workday? The secret to sustained energy might not be another cup of coffee—it could be better nutrition. Discover how regular protein intake, along with fish oil and Vitamin...