As more people discover the unique benefits of plant-based protein, many still wonder whether this new nutritional option is right for them. In this article, we aim to clarify who should consider plant-based protein over...

Some more important but often misunderstood nutrition facts of Pea Protein. (Pea Protein Doesn't Contain High Sugar and Carbs. Pea Protein Owns Various Nutrition. Pea Protein Is Not Inferior to Whey Protein. Not All The Plant-Based Proteins...

Debunking the 10 most common misunderstandings about pea protein—from fitness enthusiasts to those simply looking to enhance their diet. For example, pea Protein is Not Only for Vegans. Pea Protein Is Efficient for Muscle Building....

Nutrasumma’s fish oil provides 1065 mg of Omega-3 per serving, including 650 mg of EPA and 270 mg of DHA, ensuring high purity and no fishy aftertaste. Sourced from sustainably wild-caught Alaskan Pollock and manufactured...

Fish oil, rich in omega-3 fatty acids EPA and DHA, offers numerous health benefits, including supporting heart health, enhancing brain function, reducing inflammation, and regulating mood. When selecting fish oil, focus on the EPA and...

In recent years, the importance of gut health has taken center stage in discussions about overall well-being. A diverse and thriving gut microbiome is associated with improved digestion, enhanced nutrient absorption, and a bolstered immune system.

In this blog, let's explore the various ways you can seamlessly incorporate pea protein powder into your daily diet for a nutritious and delicious experience.

Amidst the festivities, the holiday season can also bring stress and challenges. At Nutrasumma, we believe that this season should be marked by joy, not stress. Here are some effective ways to stay healthy and...

Indulging in these holiday feasts often results in unwanted weight gain, prompting the need for a New Year's resolution to shed those extra pounds. Fortunately, there are effective ways to maintain your health and fitness...