Why Do We Need Protein Supplements?

Proteins are essential for the human body, as they are made up of amino acids that support tissue repair, muscle growth, hormone production, immune health, and bone strength. Without enough protein, critical body functions may...

Whey V.S. Plant-based protein, which one is better?

Whey protein supports muscle growth and recovery with essential amino acids but can cause bloating for lactose-intolerant individuals. Plant-based proteins, like Nutrasumma's Fermented Pea Protein, are easier to digest, allergen-friendly, and eco-friendly. With enhanced digestibility...

Who should consider plant-based protein?

As more people discover the unique benefits of plant-based protein, many still wonder whether this new nutritional option is right for them. In this article, we aim to clarify who should consider plant-based protein over...

The 10 Most Common Misunderstandings About Pea Protein--Part 2

Some more important but often misunderstood nutrition facts of Pea Protein. (Pea Protein Doesn't Contain High Sugar and Carbs. Pea Protein Owns Various Nutrition. Pea Protein Is Not Inferior to Whey Protein. Not All The Plant-Based Proteins...

The 10 Most Common Misunderstandings About Pea Protein--Part 1

Debunking the 10 most common misunderstandings about pea protein—from fitness enthusiasts to those simply looking to enhance their diet. For example, pea Protein is Not Only for Vegans. Pea Protein Is Efficient for Muscle Building....